The True Pilates Method Story| Authentic Contrology in Camden

The True Pilates Method Story| Authentic Contrology in Camden

We created True Pilates Method because we wanted to bring something different to Camden: Pilates as it was originally designed. No packed classes, no loud music, and no generic fitness trends. Just authentic, traditional movement taught by highly trained teachers.

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True Pilates Methods Instructors
True Pilates Methods Instructors

The True Pilates Method Studio

The True Pilates Method Story

Ladies having a laugh during Pilates
Ladies having a laugh during Pilates

Our Journey

The True Pilates Method is proud to be able to trace its lineage back to the original Pilates Studio in New Your City, founded and run by Joesph and Clara Pilates.

Pilates is an unregulated field, which means that anyone can say that they teach Pilates. It is extremely important to know your teacher’s Pilates credentials not only to gain the benefits from Pilates but also to avoid serious injury.


As you look for a Pilates instructor, consider asking your teacher what his or her “Pilates lineage” is. Joseph Pilates had many students who went on to train the next generation of teachers, thus preserving the essence of the Method.


The True Pilates Method is a collective of highly qualified teachers with experience in both the Traditional and Contemporary Methods.


Consistency is key! At many studios, there is an inconsistency when working with different teachers. All our instructors are following the principles of True Pilates in the way that Joseph Pilates himself taught. That guarantees consistency in the approach, method, progress and results.


No fads, no rushing—just an Aussie family business dedicated to teaching movement that actually heals and strengthens your body.

Meet the Team

Our Instructors

Marie Instructing a class
Marie Instructing a class

Marie O'Blenis - Principle Instructor

Marie comes to Pilates from an extensive background in dance, having trained both in Sydney and Internationally. Marie was first introduced to Pilates at the age of 15 as a result of winning a dance scholarship.

 

Marie’s passion for the human body further developed whilst working over-seas as a Chiropractic Health Assistant. It was during this time working with Industry leading Chiropractors, Kinesiologists, Physio & Massage Therapists that it paved the way for her chosen career path.

 

Upon returning to Australia Marie’s passion for the body and human movement led her to Pilates International where she completed her Diploma of Professional Pilates Instruction.

 

Having instructed for many years in dance, fitness and Pilates Marie decided to delve deeper into the history of Pilates and with that found a real passion for the authentic way of teaching. Marie furthered her career as an instructor in the True Pilates Method (Romana’s Pilates) under the guidance of Grand Master Teacher Trainer Cynthia Lochard who studied and mentored under Romana Kryzanowska, who was one of the last remaining disciples of Joseph H. Pilates.

 

Marie is a passionate and focused instructor. Marie’s love of teaching is tangible in her classes. She likes to challenge her students and is determined to help them progress in each session. Marie’s attention to detail allows her to tune into her clients’ needs and help them feel their very best.

 

Marie is a Level 4 Instructor with the Pilates Alliance.

Marie is a 3rd Generation Romana’s Pilates Instructor.

Jasmin Forner - Senior Instructor

With a background as a professional ballet dancer, Jasmin brings a deep understanding of movement, alignment, and body awareness to her teaching.


After her dance career, she began teaching contemporary Pilates but soon discovered the magic of the classical method. The method felt complete, purposeful, and alive.


Now, she’s passionate about sharing that feeling with others through her positive, encouraging teaching style that leaves clients both uplifted and deeply challenged.

Jasmin on the Reformer
Jasmin on the Reformer

Testimonials

Our Students

  • "You can immediately tell Marie has done a mountain of training. She picks up on the smallest little habits and corrects your posture before you even realise you're slouching."

    Kelly K

    1/4

  • "Finding a teacher like Marie in Camden is rare. She genuinely cares about every single person in her class and actually remembers everyone's specific injuries week to week."

    Leslie F

    2/4

  • "Marie is just fantastic. She doesn't let you get away with lazy form, but she corrects you in such a warm and encouraging way. My core has honestly never been stronger."

    Trent Y

    3/4

  • "I always look forward to my classes with Jasmin. Her instructions are so clear, and she always makes sure I'm using the right muscles instead of just going through the motions."

    Patty D

    4/4

  • "You can immediately tell Marie has done a mountain of training. She picks up on the smallest little habits and corrects your posture before you even realise you're slouching."

    Kelly K

    1/4

  • "Finding a teacher like Marie in Camden is rare. She genuinely cares about every single person in her class and actually remembers everyone's specific injuries week to week."

    Leslie F

    2/4

  • "Marie is just fantastic. She doesn't let you get away with lazy form, but she corrects you in such a warm and encouraging way. My core has honestly never been stronger."

    Trent Y

    3/4

  • "I always look forward to my classes with Jasmin. Her instructions are so clear, and she always makes sure I'm using the right muscles instead of just going through the motions."

    Patty D

    4/4

  • "You can immediately tell Marie has done a mountain of training. She picks up on the smallest little habits and corrects your posture before you even realise you're slouching."

    Kelly K

    1/4

  • "Finding a teacher like Marie in Camden is rare. She genuinely cares about every single person in her class and actually remembers everyone's specific injuries week to week."

    Leslie F

    2/4

  • "Marie is just fantastic. She doesn't let you get away with lazy form, but she corrects you in such a warm and encouraging way. My core has honestly never been stronger."

    Trent Y

    3/4

  • "I always look forward to my classes with Jasmin. Her instructions are so clear, and she always makes sure I'm using the right muscles instead of just going through the motions."

    Patty D

    4/4

FAQ

Your questions, answered with clarity

What does "authentic" or "classical" Pilates actually mean?

Classical Pilates simply means we teach the method exactly as Joseph Pilates originally designed it. We don't mix in modern gym exercises; we stick purely to the traditional system because it is proven.

Why do you keep your class sizes so small?

We strictly cap our standard group classes at eight people, and our specialty clinics at four. This ensures our teachers can actually watch how you move, fix your form on the spot, and give you the hands-on attention you are paying for.

I've never done Pilates before. Will I feel out of place?

Not at all! We purposefully built this studio to be a welcoming, entirely unpretentious space. Our teachers are incredibly patient, know everyone by name, and absolutely love introducing beginners to the classical method.

Where exactly is the True Pilates Method studio located?

You can find our beautiful, distraction-free studio located at 4/31 Cawdor Road in Camden, NSW.

Is your studio suitable for older adults?

100%. The real beauty of the classical method is that it can be completely modified for any age or fitness level. We have many clients who rely on our classes to maintain their joint mobility, improve their balance, and stay active as they get older.

How often should I do private Pilates to see results?

For the fastest improvements in your posture, pain relief, and core strength, we usually recommend one to two private sessions per week, before transitioning into a class setting. Consistency is the real secret to building results that lasts.

Elite Instruction. Proven Method. Small by Design.

Experience the True Pilates Method in Camden NSW.

Two girls doing Pilates at True Pilates Method Camden NSW